Fit Day says I'm still not getting enough protein, and still eating too much fat. Funny, that, I can't imagine how bad the stuff I used to put in my body would look on that pie chart! To combat the protein issue, I grabbed some soy protein powder at Whole Foods and will be adding it to yogurt or soymilk every day. I also got baked tofu for my salads. This stuff is so yummy! My salad today is kicking butt. It's just mixed greens, citrus baked tofu, sunflower seeds, and lime juice, but it's delicious.
That's my update. Not point really, except to document where I am in all this.